{"id":1871,"date":"2015-06-13T10:48:30","date_gmt":"2015-06-13T15:48:30","guid":{"rendered":"http:\/\/demo.uuatheme.org\/?page_id=1871"},"modified":"2019-01-15T13:34:21","modified_gmt":"2019-01-15T19:34:21","slug":"adult-programs","status":"publish","type":"page","link":"https:\/\/uutuscaloosa.org\/wp-prod\/learning\/adult-programs\/","title":{"rendered":"Adult Programs"},"content":{"rendered":"<h3>Circle Supper<\/h3>\n<p>Keep an eye out on newsnet or contact David Kopaska-Merkel to find out when our next Circle Supper will be hosted. Circle Suppers\u00a0are informal gatherings at the homes of UU members or friends. It&#8217;s time to do this again, so I&#8217;m asking for anybody who is interested in hosting, to please get in touch with me. The hosts organize the meal, which is a modified potluck. Participants bring various dishes, but the hosts coordinate them to make sure that we don&#8217;t get all desserts or all meat.\u00a0<br \/><br \/><span class=\"il\">Circle<\/span>\u00a0<span class=\"il\">suppers<\/span>\u00a0are among the most fun things that we do, so be sure you get in on the action. It is a good way to get to know people, or to get to know them better. And of course, there is always great food.<\/p>\n<hr \/>\n<h3>Book Discussion Group<\/h3>\n<div>The second meeting of the evening UUCT Book Discussion Group meets monthly.\u00a0 This is an opportunity for adult women and men who are readers and book lovers to come together for a casual meal and a discussion of a book.\u00a0 Please contact Beki Spurrier if you wish to get involved.<\/div>\n<hr \/>\n<h3>Writer&#8217;s Group<\/h3>\n<p>The Writer&#8217;s Group meets every Third Sunday after Service. Bring something you&#8217;ve written to share with the group. Please plan to speak for no more than five minutes. Contact David Kopaska-Merkel for more information.<\/p>\n<hr \/>\n<h3>Women&#8217;s Daily Book Discussion Group<\/h3>\n<p>The Women&#8217;s Daytime Book Discussion Group meets monthly. This is an opportunity for women to come together and discuss books in a safe environment. Please contact Beki Spurrier for more information.<\/p>\n<hr \/>\n<h3>Women&#8217;s Yoga<\/h3>\n<p>Please join us for a gentle\u00a0hatha\u00a0yoga class, suitable for all levels, where we practice accessible asanas (yoga postures) with modifications for every ability.\u00a0 We also will practice some pranayama (breathing exercises) and some meditation in this class.\u00a0 The restorative part of the class is a refresh or reboot for the body and mind &#8212; perfect for the New Year.\u00a0 Restorative yoga typically involves four or fives poses supported by props that allow for complete rest and relaxation.\u00a0 These poses are held for 4-5 minutes and include light twists and gentle backbends.\u00a0 Everyone is welcome.\u00a0 Please bring a mat if you have one. Questions?\u00a0 Contact Beki Spurrier<\/p>\n<hr \/>\n<h3>Women&#8217;s Sun Circle<\/h3>\n<p>The Women&#8217;s Sun Circle meets once a month for a potluck with meaningful discussion to follow. All women &#8211; members and visitors &#8211; are welcome.<\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Circle Supper<\/p>\n<p>Keep an eye out on newsnet or contact David Kopaska-Merkel to find out when our next Circle Supper will be hosted. Circle Suppers\u00a0are informal gatherings at the homes of UU members or friends. It&#8217;s time to do this again, so I&#8217;m asking for anybody <a href=\"https:\/\/uutuscaloosa.org\/wp-prod\/learning\/adult-programs\/\"><strong>&#8230; read more<\/strong>.<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":1802,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Adult Programs - UUTuscaloosa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uutuscaloosa.org\/wp-prod\/learning\/adult-programs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adult Programs - UUTuscaloosa\" \/>\n<meta property=\"og:description\" content=\"Circle Supper Keep an eye out on newsnet or contact David Kopaska-Merkel to find out when our next Circle Supper will be hosted. Circle Suppers\u00a0are informal gatherings at the homes of UU members or friends. 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